I SEMINAR INTERNATIONAL TRAINING AND RESEARCH, SAFE FALL-SAFE SCHOOLS, JUDO UKEMI AT SCHOOL
Click here for information about the seminar
STRUCTURE, MATERIAL
In order to respond to the training needs of the programme and to support the Institutions and teachers/researchers involved in the initiative, in a section of the JudoKs website, various contents and materials of the programme will be uploaded, which will be used to work on during the sessions, among others:
Specific exercises for assimilation and progressions of safe ways of falling, as well as a battery of games that provide kinaesthetic sensations related to balance, elements of perception and the transformation of patterns of response to falls.
☑ Theoretical and practical classroom sessions, both for University and Federative Trainers, as well as for university students, in order to facilitate and homogenise the contents taught. (In both cases the contents and exercises have been hyperlinked to video material of our own production, available online). Sportswear will be required for the practical sessions.
☑ Round tables to discuss the contents dealt with.
SCHEDULE
| Training in the Program «Safe Fall-Safe Schools» Implementation and Research | ||
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FIRST DAY- Saturday, February 11th 2023 |
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| ACTIVITIES | CONTENTS | Duration |
| Inauguration
G41
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Presentation of the conferences and speakers, welcoming of the participants.
Institutional acknowledgments |
15 minutes
09:00 /09:15 |
| Theory session with multimedia support.
G41 |
Presentation of the program, describing the state of the situation, theoretical framework and foundation of the program.
The training contents are included, including both the general bases and the specific bases of the program, the contents and the methodology. |
60 minutes 09:15 /10:15 |
| Coffee Break | 15 minutes
10:15 a 10:30 h |
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| Theory session with multimedia support.
G41 |
The enhancement of the «Safe Fall-Safe Schools» program in the school curriculum as a tool to promote the protection of the health and physical integrity of minors.
A practical case. |
60 minutes 10:30 /11:30 |
| Lunch Break | 60 minutes
11:30 a 12:30 h |
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| Practical session
GAUDICK GYM |
Work on the generalities of the program, batteries of exercises and games.
Progressions and classification in learning levels |
60 minutes 12:30 / 13:30 h |
| Practical session
GAUDICK GYM |
Structure of a session type of classroom, selection of exercises.
Implementation methodology about a real case. |
60 minutes 13:30 / 14:30 h |
| Free time to visit Eastbourne | ||
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SECOND DAY- Sunday, February 12th 2023 |
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| Theory session with multimedia support.
G41
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Training in the standardized use of instruments, tools and protocols created for this research. |
90 minutes 09:00 / 10:30 h |
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Coffee Break |
30 minutes
10:30 / 11:00 |
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Practical session GAUDICK GYM |
Observer training, with training for the standardized realization of systematic observation for the evaluation of the program. |
90 minutes 11:00 / 12:30 h |
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Round table
G41
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Discussion and questions about any content of the program |
60 minutes 12:30 / 13:30 h |
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Closing
G41
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Closing of the training days. Acknowledgments to the attendees and, where appropriate, delivery of certificates of participation. |
15 minutes 13:30 / 13:45 h |
REGISTRATION
Free registration. In the case that you did not yet register for the seminar, please do it before 6 of February.
Registration link: https://forms.gle/ubkSA7wFCzzmtyQF9
If you have any questions, please contact mccampos@us.es
TRAVEL
Gatwick Airport
The best airport served by train to Eastbourne is Gatwick. Therefore, we advise you to look for flights from your home town to Gatwick.
Once at the airport, you will need to take a one hour train from the south terminal to Eastbourne (if your flight arrives at the north terminal, you can take a free shuttle service from the north terminal to the south terminal). Enjoy the views, it’s a pleasant journey. This train usually costs around £18, depending on the time of day.
ACCOMMODATION
They have a corporate rate for the University:
- Sole Occupancy of a Double Room – £65.00 with Breakfast included
- Dual Occupancy of a Double/Twin Room – £95.00 with Breakfast included
They have plenty of accommodation available over the weekend of 11th & 12th February.
When booking, you will only have to make reference to the seminar and the University.
This would not apply if they booked on a 3rd party site like Booking.com or Expedia.
The Devonshire Park Hotel
27-29 Carlisle Road
Eastbourne
East Sussex
BN21 4JR
Tel: 01323 728144
Fax: 01323 419734
HOLDING OF THE SEMINAR.
Address: Hillbrow, Denton Road, Eastbourne. BN20 7SR. 01273 643706
Room G41 / GAUDICK GYM
Effects of the implementation of an intervention based on falls education programmes on an older adult population practising pilates–a pilot study
https://www.mdpi.com/1660-4601/20/2/1246/htm
Abstract
Age brings consequent physical deterioration of body balance, strength, flexibility and agility. It has been demonstrated that daily physical activity (PA), managed by professionals, is fundamental to ageing with increased quality and to reducing the number of falls, which are a consequence of factors highlighted above. This has been most evident during the COVID-19 pandemic. The aim of this study is to determine and analyse the effects of a multidisciplinary intervention based on the Safe Fall, Safe Schools, adapted utilitarian judo (JUA) and Pilates programmes in a population of older people. After an intervention of 60 min, 2 days a week for 12 weeks, the changes produced in variables such as quality of life, balance, lower body strength, flexibility and agility were analysed. A p-value ≤ 0.05 is accepted. The data show that the intervention can help to improve quality of life, especially two of its dimensions: pain (increases 12 points) and health transition (increases 13 points). It also helped to improve balance, lower body strength, flexibility and agility to a lesser extent. It is concluded that this type of intervention has positive effects for the sample in all the variables mentioned above.
Keywords:
adults; adapted utilitarian judo; safe fall-safe schools; Pilates method; quality of life
Effects of Fall Training Program on Automatization of Safe Motor Responses during Backwards Falls in School-Age Children
Otro artículo de nuestro equipo, en colaboración con la Universidad de Sheffield
puedes ver el artículo completo aquí
Propuesta de un programa de prevención de lesiones en voleibol femenino infantil y cadete
Otro artículo de nuestro equipo
Propuesta de un programa de prevención de lesiones en voleibol femenino infantil y cadete
Resumen
El objetivo de este estudio es analizar la respuesta motriz de dos grupos de jugadoras de voleibol de enseñanza secundaria obligatoria, ante una caída no intencionada de espalda y determinar qué efectos de protección se observan en la caída tras la participación en el programa sobre formas seguras y protegidas de caer Safe Fall-Safe Schools©.
Aplicamos una investigación cuasi-experimental, a 27 jugadoras, de edades entre los 13 y los 16 años, que practican como actividad extraescolar voleibol en el I.E.S. Ramón y Cajal de Tocina, Sevilla, España. Los datos se recogieron antes y después de la intervención mediante la escala de observación ad hoc INFOSECA. Se aplicó estadística descriptiva y correlacional. Se consideró la significatividad estadística en p < 0.05 (prueba de McNemar).
Los resultados señalan que es posible asimilar con éxito los movimientos asociados a una caída hacia atrás para aumentar la protección y seguridad de las menores deportistas.
En este enlace podéis ver el artículo completo
Artículo completo
Investigadores de la Universidad de Sevilla reciben el ‘Scientific Award 2018’ a la mejor investigación científica de la Unión Europea de Judo
Los miembros del Grupo de Investigación Educación Física, Salud y Deporte de la Universidad de Sevilla, Óscar del Castillo Andrés, María del Carmen Campos Mesa, Luis Toronjo Hornillo, y María Teresa Toronjo Urquiza, de la European Judo Union, han recibido el premio Scientific Award 2018 a la mejor investigación científica del año 2018, premios que otorga anualmente la Unión Europea de Judo. Estos galardones fueron entregados a los investigadores durante la Cena de Gala Anual que organizó esta institución en Minsk (Bielorrusia).
El premio reconoce la continua contribución de sus estudios científicos a aumentar los márgenes de seguridad, protección y calidad de vida de la población de los adultos mayores y de los menores en edad escolar. Su trabajo, basado en adaptaciones del Judo, pretende conseguir una prevención activa, que disminuya aspectos concretos de la incidencia de las caídas en dichas poblaciones. Los resultados de sus investigaciones han sido presentados en el último Congreso Mundial de Seguridad 2018, celebrado en Bangkok: ‘Safe fall, Safe Schools: teaching how to fall. A necessary content in the future teaching curricula’.
Así mismo, el premio se otorga a la proyección internacional conseguida por el programa, pionero a nivel mundial, Safe Fall-Safe Schools©, desarrollado por la Univerisdad de Sevilla, en colaboración con la Federación Andaluza de Judo y la European Judo Union. Actualmente, dicho programa, se está implementando en varios países europeos como Italia, Hungría, Dinamarca, Croacia, Reino Unido y España, entre otros, con resultados muy prometedores.
Learning how to fall: the next step in fall prevention
Falls are the second worldwide cause of deaths resulting from unintentional injuries, leading to billions of dollars in healthcare costs. In response to a call from the World Health Organization, the Safe Fall – Safe School project proposes and studies an innovative, judo-based method that teaches children to react in a way that keeps them safe in the event of a fall. The research, conducted by the University of Seville and supported by the European Judo Union (EJU), shows promising first results. (más…)